I'm in therapy too & she makes me feel less alone
She taught me that its okay to be "imperfect"
I love that she's unapologetically herself
She embodies strength, wisdom and confidence
She's so true to who she is
How working out affects the way I view my body. The good and the bad.
A little life update about something I’m getting my teeth stuck into.
A little chat about a few things that are at the top of my priority list to help me lead a more mindful and stress-free life.
In collaboration with Nike I share my thoughts around exercising without a weight loss goal.