5 THINGS THAT HAVE BECOME IMPORTANT TO ME

5 THINGS THAT HAVE BECOME IMPORTANT TO ME

A little chat about a few things that are at the top of my priority list to help me lead a more mindful and stress-free life.

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ON LEARNING HOW TO EXERCISE WITHOUT A WEIGHT LOSS GOAL

ON LEARNING HOW TO EXERCISE WITHOUT A WEIGHT LOSS GOAL

In collaboration with Nike I share my thoughts around exercising without a weight loss goal.

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WHY ITS TIME TO BRING BACK THE BLOCK BUTTON

WHY ITS TIME TO BRING BACK THE BLOCK BUTTON

Why I think we should not be ashamed of hitting that block button.

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WHAT IS IT ABOUT RECYCLING OUR OUTFITS THAT WE HATE?

WHAT IS IT ABOUT RECYCLING OUR OUTFITS THAT WE HATE?

An honest discussion on why I consume so much and don’t enjoy rewearing an outfit.

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“YOU DON’T LOOK LIKE YOU HAVE AN EATING DISORDER”

“YOU DON’T LOOK LIKE YOU HAVE AN EATING DISORDER”

The damaging narrative that eating disorder’s all look the same.

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