She taught me that its okay to be "imperfect"
I'm in therapy too & she makes me feel less alone
I love that she's unapologetically herself
She embodies strength, wisdom and confidence
She's so true to who she is
Here’s a little reminder that work isn’t the most important thing and glorifying busy needs to end.
How identity plays an integral part in self love and mental illness recovery.
For World Mental Health Day I thought I’d talk about self care and how it helps me to manage my mental health.
Improving the quality of your life doesn’t always need to be timely and full of lots of effort. Here’s 6 ways you can do it that will impact you right now.