WHAT HAPPENED WHEN I HAD A 24HR SOCIAL MEDIA BREAK
Could you turn a blind eye to social media for a full 24hrs? I did and here’s what happened..
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REMINDER: WORK ISN’T THE MOST IMPORTANT THING
Here’s a little reminder that work isn’t the most important thing and glorifying busy needs to end.
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WHAT HAPPENED WHEN I REALISED THAT I AM BLACK
How identity plays an integral part in self love and mental illness recovery.
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8 THINGS I DO TO LOOK AFTER MY MENTAL HEALTH
For World Mental Health Day I thought I’d talk about self care and how it helps me to manage my mental health.
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6 SIMPLE THINGS IVE DONE TO IMPROVE MY QUALITY OF LIFE
Improving the quality of your life doesn’t always need to be timely and full of lots of effort. Here’s 6 ways you can do it that will impact you right now.
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