MY RELATIONSHIP WITH MY BODY RIGHT NOW

MY RELATIONSHIP WITH MY BODY RIGHT NOW

How letting go of my trauma has manifested into letting go of my body.

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HOW EXERCISE AFFECTS THE WAY I VIEW MY BODY

HOW EXERCISE AFFECTS THE WAY I VIEW MY BODY

How working out affects the way I view my body. The good and the bad.

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ON LEARNING HOW TO EXERCISE WITHOUT A WEIGHT LOSS GOAL

ON LEARNING HOW TO EXERCISE WITHOUT A WEIGHT LOSS GOAL

In collaboration with Nike I share my thoughts around exercising without a weight loss goal.

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WHY DRESSING WELL MAKES ME FEEL SO POWERFUL

WHY DRESSING WELL MAKES ME FEEL SO POWERFUL

The reasons why getting dressed in the morning is a radical act of self worth.

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