I'm in therapy too & she makes me feel less alone
She's so true to who she is
She taught me that its okay to be "imperfect"
She embodies strength, wisdom and confidence
I love that she's unapologetically herself
How working out affects the way I view my body. The good and the bad.
In collaboration with Nike I share my thoughts around exercising without a weight loss goal.
The reasons why getting dressed in the morning is a radical act of self worth.
5 ways I have learned to stop hating my body and how you can too.