I'm in therapy too & she makes me feel less alone
She embodies strength, wisdom and confidence
She's so true to who she is
She taught me that its okay to be "imperfect"
I love that she's unapologetically herself
On embracing change for the pursuit of happiness.
Here’s a little reminder that work isn’t the most important thing and glorifying busy needs to end.
There is an ever growing pressure to love ourselves. But what do you do when you just can’t?
For World Mental Health Day I thought I’d talk about self care and how it helps me to manage my mental health.