She taught me that its okay to be "imperfect"
I'm in therapy too & she makes me feel less alone
She embodies strength, wisdom and confidence
I love that she's unapologetically herself
She's so true to who she is
How I’ve learnt to manage my mental health at Christmas.
A little look at what self care could mean, outside of candles and face masks.
Celebrating some personal things I’ve achieved this year.
An honest chat about exercise and a new journey I am just about to start.