HOW EXERCISE AFFECTS THE WAY I VIEW MY BODY

HOW EXERCISE AFFECTS THE WAY I VIEW MY BODY

How working out affects the way I view my body. The good and the bad.

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AN EXCITING NEW PROJECT

AN EXCITING NEW PROJECT

A little life update about something I’m getting my teeth stuck into.

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5 THINGS THAT HAVE BECOME IMPORTANT TO ME

5 THINGS THAT HAVE BECOME IMPORTANT TO ME

A little chat about a few things that are at the top of my priority list to help me lead a more mindful and stress-free life.

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ON LEARNING HOW TO EXERCISE WITHOUT A WEIGHT LOSS GOAL

ON LEARNING HOW TO EXERCISE WITHOUT A WEIGHT LOSS GOAL

In collaboration with Nike I share my thoughts around exercising without a weight loss goal.

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WHAT IS IT ABOUT RECYCLING OUR OUTFITS THAT WE HATE?

WHAT IS IT ABOUT RECYCLING OUR OUTFITS THAT WE HATE?

An honest discussion on why I consume so much and don’t enjoy rewearing an outfit.

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