Im not sure whats been happening with my lately - but I just haven't been myself. Im stressed (more than usual) my anxiety is at an all time high & I keep wanting to cry all the time. I wish it was hormones, but sadly it isn't. I don't want to speak to people & I just want to shut myself off from the world. I hate feeling this way & its even worse because I cannot sleep. I have been going to bed past 1am most nights for weeks.. I have so much anxiety that I have these thoughts that if I go to sleep, something will happen that I cannot possibly miss? I lay awake all night refreshing my social media sites, over thinking & tossing and turning.
Things are pretty desperate for me at the moment & I just want everything to go back to normal. I have resorted to going on a mission to find some sleep remedies.. so when I was out shopping & spotted this - my eyes lit up. Deep Sleep Dream Cream by This Works caught my eye big time. The name alone made me want to sit down, take a deep breath and relax. The idea of this cream is to relax you into a good nights sleep with all the therapeutic ingredients and aromatherapy oils that it contains. The best thing about this cream is that, it actually works. After a long hot bath, using this cream on your hands and feet, completely soothes your mind and eases any tenseness in the body. I have been using it for the past few weeks and when I don't use it - I notice a huge difference. It could just be mind over matter, but I would like to think that the relaxing scents really help me sleep & they help me un-wind after a long stressful day. Deep Sleep Dream Cream by This Works comes in at £18.00 which I know, is pricy but if it helps me sleep it is totally worth it. This cream is a part of my evening skincare routine & I won't be changing it any time soon. I think this product would also be great for travelling :)
Do you have any advice for sleeping problems and genuinely feeling a little shitty?